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Upcoming Special Events

Sunday Morning Sing-A-Long with Suzanna!

Don't miss this kiddie jam! Join professional musician, children's entertainer, and Karma Kids Yoga teacher Suzanna Bridges for a Sunday morning sing along with the whole family!

Prepare for lots of laughter and dancing as we sing old favorites, pop songs, and learn new original tunes that will leave you clapping all the way home!

For ages 4 months to 4 years.

Date: Sunday, September 16th, 10:00am - 10:45am
Fee: $10 per person

Girl Power Yoga is Back!

Who runs the world? GIRLS!

Join us where we focus on how to lift each other up, be an important member in the community and love ourselves for who we really are. At this age, girls desperately need a non-competitive outlet to let go of their stress and anxiety and feel great about themselves.

We'll practice basic and challenging yoga poses, partner poses and group poses. We'll journal, meditate, play group games and activities for supporting each other, learn and share about ourselves and create ideas of how we can make the world a better place for all. We'll focus on positive self-image, self-love, and kindness towards ourselves and others. And of course, being strong inside and out. Girl Power!

Girls ages 7 - 10 years, Mondays, 4:00pm - 5:00pm, beginning September 17th though December 17th for 14 weeks.
Fee: $550, which includes their very own yoga mat and additional materials.

Girls ages 11 and up, Tuesdays, 4:30pm - 6:00pm, beginning September 18th through December 18th for 14 weeks.
Fee: $550, which includes the book, "Um...Like Om", by Evan Cooper, additional materials and their very own yoga mat.

Girls ages 7 - 10 years, Thursdays, 4:30pm - 5:30pm, beginning September 20th though December 20th for 14 weeks.
Fee: $550, which includes their very own yoga mat and additional materials.

Pre-registration is required. This is an important and meaningful series for all girls! Let's give them the tools they need to navigate though these years.

Drop ins are welcome on September 17th, 18th and 20th only to see if your girl is into it. This is a series and regular attendence is expected.

 

Essential Oils Workshop for the Family

Don't miss this fun opportunity to learn about essential oils with your child!

Join us for a super fun afternoon of crafting your own essential oil based all natural products.

In this workshop you will learn how to use the purest, most therapeutic grade essential oils along with the most natural ingredients to custom-make your very own:

  • Play Dough
  • Spray
  • Roller Ball
  • Lip balm

We'll learn how to use essential oils in your everyday life - to encourage a positive emotional state, to promote healing for physical and mental wellness, as well as uplifting our moods for a balanced life.

For ages 6 and up. Pre-registration is required.

Date: Saturday, September 22nd, 2:00pm - 3:30pm
Fee: $70 per parent/child pair; $35 additional parent or child

 

Pajama Glow-in-the-Dark Yoga!

Kids should wear their pajamas to this special Saturday night class! We'll take a fantastical yoga adventure, play fun yoga games, then a story and yummy smelling foot rubs. Milk and cookies will be served after the class, a high energy dance party to expel that energy, then sweet dreams to follow! What a great way to kick off the weekend! Ages 4 - 8.

Be sure that your pjs have white or neon for extra glowability!

Date: Friday, September 28th, 6:30pm - 8:00pm
Fee is $40 per child
. Call to reserve a space for your child.

 

Unicorn Yoga Rainbow Adventure!

It's time to soar across the rainbow to a land of sunshine and sparkles where the mythical and magical unicorns run free! We'll take a magnificent adventure where we will use the magical map to soar across the river of confetti, and over the laughing mountains into the sparkle jungle, in search of the mystical unicorn.

Along the way we are likely to meet silly magical friends that will help us on our quest. Once we find these creatures, they'll be sure to gift us with our very own magical unicorn horn.

If you love all things rainbows and sparkles, you won't want to miss this fantastical unicorn celebration.

For ages 5 - 8 years. Be sure to wear some white or neon for extra glowability.

Date: Friday, October 19th, 6:30pm - 8:00pm
Fee: $50 per child, which includes unicorn horn and sweet treats.
Pre-registration is required. Call to reserve a space for your child.

 

 

Dinosaur Yoga!

Calling all Paleontologists! Have you ever wondered what it would be like to walk like a Stegasaurus, have a snack with a Triceratops, fly with Pteranodon, and dig up the bones of the mighty Diplodocus?

Join us as we gather all of our gear for a Dinosaur Yoga adventure! Traveling around the world, we'll discover some of the fiercest animals that roamed the earth millions of years ago and snack alongside our favorite Herbivores as they enjoy their leafy delicious snacks. We'll jump into the sand pits and dig up dinosaur bones, help baby dinosaurs hatch from their eggs and create never before seen dino yoga poses, all while keeping our eyes peeled for the most powerful of all dinosaurs, the mighty Tyrannosaurus Rex!

For ages 2 - 6 years.

Date: Sunday, October 21st, 9:30am - 10:30am
Fee: $40 per child
. Call to reserve a space for your child.

 

 

 

Dad & Baby Yoga!

Dad shouldn't miss this special opportunity to practice yoga with their little ones! Join us for a chance to take part in a great yoga class that is fun and engaging for both, and a great way to strengthen the bond between Daddy and baby. Both are sure to get a great workout and take a long nap afterwards.

Moms are invite to come along and take pics or use that time wisely for yourselves! All levels. Ages 6 weeks through new walkers.

Date: Sunday, October 21st, 11:00am - 12:00pm
Fee: $25 per Dad & Baby

 

 

 

 

 

 

Pajama Glow-in-the-Dark Yoga!

Kids should wear their pajamas to this special Saturday night class! We'll take a fantastical yoga adventure, play fun yoga games, then a story and yummy smelling foot rubs. Milk and cookies will be served after the class, a high energy dance party to expel that energy, then sweet dreams to follow! What a great way to kick off the weekend! Ages 4 - 8.

Be sure that your pjs have white or neon for extra glowability!

Date: Friday, November 16th, 6:30pm - 8:00pm
Fee is $40 per child
. Call to reserve a space for your child.

 

Princess Strong Yoga on National Princess Day!

Join Elsa, Ariel, Belle, Cinderella, and Moana as you go on an adventure to learn strength, bravery, kindness, and how helping and loving each other is what being a princess is all about!

Each princess will have a challenge just for you! Gather each castle gem to complete your crown for Coronation Day and celebrate the strength that lies within every princess! As our friend Cinderella says, "Have courage and be kind".

Costumes are encouraged. Come as your favorite princess. Stay for photos with the princesses after class!
For ages 2 - 6 years.

Date: Sunday, November 18th, 10:00am - 11:30am.
Fee: $45 per princess, includes gems and crowns. Call to reserve a space for your princess.

 

 

 

 

 

Yoga & Essential Oils Spa Day

Don't miss this fun opportunity to have a spa morning with your child!

Join us for a super fun morning of yoga and crafting your own essential oil based all natural skincare products.

In this workshop you will learn how to use the purest, most therapeutic grade essential oils along with the most natural ingredients to custom-make your very own:

  • Face mask
  • Body Butter
  • Roller Ball
  • Lip balm

We'll end our event with gentle stretches and restorative yoga poses, including hand and foot massages. Healthy snacks and drinks will be served.

For ages 10 and up. Pre-registration is required.

Date: Sunday, November 18th, 1:00pm - 3:00pm
Fee: $80 per parent/child pair; $40 additional parent or child

 

Superhero Yoga!

Join some of your favorite superheroes for an action-packed yoga adventure! We'll go through important superhero training to strengthen our bodies. We'll explore our own super powers through fun yoga games and activities and we might even have a chance to save our city from the bad guys.

We'll also learn to FLY!

Costumes are encouraged. Please come dressed as your favorite superhero! For ages 3 - 6 years.

Date: Saturday, December 1st, 2:00pm - 3:00pm
Fee: $40 per child, which includes a healthy snack. Call to reserve a space for your superhero.

 

 

 

 

 

 

Past Events

Union Square Carnival


Madison Square Park Kidfest

Kids In Motion - Central Park

We are located at 25 West 23rd Street • between 5th and 6th Avenues. Our Phone is (646)638-1444 and email downdog@karmakidsyoga.com
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