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Free Yoga StoryTime!

StoryTime comes alive with puppets, songs, and yoga poses. We invite babies through 6 year olds (and their grownups) to help us lift stories off the page as we read and play yoga together! Let's build literacy skills and healthy bodies in this action-packed class. Free to all!

At the Karma Kids Yoga studio, every Wednesday at 11:30am

Enjoy Yoga StoryTime? Bring us to your school, library, community center or playdate!








Join some of your favorite Super Heroes for an action-packed yoga class! We'll go through important superhero training to strengthen our bodies. We'll explore our own super powers through fun yoga games and activities and we might even have the chance to save our city from the bad guys.

We'll also learn to FLY!

Costumes are encouraged. Please come as your favorite superhero! For ages 3 - 6 years.

Date: Tuesday, October 21st, 4:30pm - 5:30pm
Fee: $40 per child


Screening of No Woman No Cry, a film for every mother and mother-to-be, in support of Every Mother Counts

Join us for a special evening of yoga and a screening of No Woman No Cry, Christy Turlington Burn's gripping and honest documentary addressing maternal health care around the world.

For hundreds of thousands of women each year, pregnancy is a death sentence. Shockingly nearly all maternal deaths and disabilities could be prevented. No Woman No Cry illustrates the struggles of four women and their caregivers as they try to avoid adding to these shocking statistics. No Woman No Cry, with it's powerful message inspires us to advocate for access to care for women and children around the world.

The evening will include a gentle yoga session, snacks, a screening of the film, and a discussion immediately following.

Date: Thursday, October 23rd, 6:00pm - 9:00pm, at our kids studio.
Suggested Donation: $25
Advanced registration required

Can't make it? Make a donation by visiting everymothercounts.org


Yoga Game Night!

A fun-filled evening of creative Yoga Games that help to build focus, balance and concentration, as well as enhance teamwork and an overall sense of friendship and community. And, Yoga Games are so much fun to play!

We'll play favorites Including Yoga Yoga Pose, Tall Tree Small Tree, Toe-Ga, Big Booty, Obstacle Course, Peacock-Tail Tag, Drumbeat Hands, What Are You Doing, Wrong Room, The Yes Game, Family Snapshot and more!

We'll stretch, hoop, dance and sing all night! Milk and cookies will be served. Ages 8 and up.

Date: Friday, October 24th, 6:30pm - 8:30pm.
Fee: $40 per child. Call to reserve a space for your child.


Fairy Princess Yoga

Join our Yoga Fairy, Melissa Lawson, for a princess adventure you'll never forget! Take a magical journey to an enchanted forest as we search for the prince and princess castle. We'll see animals of all kinds and might even meet a dragon or fairy along the way!

Costumes are encouraged. Come as your favorite princess! For ages 2 - 6 yrs.

Date: Tuesday, October 28th, 4:30pm - 5:30pm
Fee is $40 per child, which includes fairy wings










Spooky Yoga StoryTime!

Don't miss our 12th annual Halloween-themed StoryTime class! In celebration of Halloween, we'll ready spooky stories (not too spooky), and emphasize Wolf, Bat, Spider, Goblin, Pumpkin, Witch, Wizard, Ghost, Cat and other fun holiday poses. Be sure to wear your costume and expect some Halloween surprises, including...GLOW-IN-THE-DARK!

Wednesday, October 29th at 11:30am.

Free to all!




American Girl Downward Doll Yoga

Bring your favorite American Girl doll along for this special yoga class!

We'll explore pint-sized poses, mini-mudras, bitsy balances, and teensy twists as we help our American Girl dolls into yoga poses, partner poses and group poses. Meet other American Girl dolls through playing fun yoga games!

We'll also decorate a yoga mat for our doll that they can practice on and keep forever.

Kids and American Girl dolls should dress for yoga and crafts. For ages 7 and up.

Date: Sunday, November 9th, 10:00am - 11:30am
Fee: $45 per child, includes a yoga mat for your American Girl doll. Call to reserve a space for your child and her doll.







Dinosaur Yoga!

Calling all Paleontologists! Have you ever wondered what it would be like to walk like a Stegasaurus, have a snack with a Triceratops, fly with Pteranodon, and dig up the bones of the mighty Diplodocus?

Join us as we gather all of our gear for a Dinosaur Yoga adventure! Traveling around the world, we'll discover some of the fiercest animals that roamed the earth millions of years ago and snack alongside our favorite Herbivores as they enjoy their leafy delicious snacks. We'll jump into the sand pits and dig up dinosaur bones, help baby dinosaurs hatch from their eggs and create never before seen dino yoga poses, all while keeping our eyes peeled for the most powerful of all dinosaurs, the mighty Tyrannosaurus Rex!

For ages 3 - 6 years.

Date: Tuesday, November 18th, 4:30pm - 5:30pm
Fee: $40 per child


Pajama Glow-in-the-Dark Yoga!

Kids should wear their pajamas to this special Friday night class! We'll take a fantastical yoga adventure, play fun yoga games, then a story and yummy smelling foot rubs. Milk and cookies will be served after the class, a high energy dance party to expel that energy, then sweet dreams to follow! What a great way to kick off the weekend! Ages 4 - 8.

Be sure that your pjs have white or neon for extra glowability!

Date: Friday, November 21st , 6:30pm - 8:00pm
Fee is $30 per child
. Call to reserve a space for your child.



CircusYoga Workshop for the Whole Family!

CircusYoga blends the consciousness of yoga with the communal celebration of circus. Here, we foster connection, play, trust and skill building through a wide range of experiences, including Group Games, Flying Partner Yoga, Partner Acrobatics, Thai Massage, Circus Skills (such as juggling, balancing, devil sticks, etc.), and more. We invite parents, aunts, uncles, and grandparents to participate with their kids, and welcome anyone ages 5 and up.

Bring your friends and families and join CircusYogis Shari and Jen, for this workshop that embraces the principles of play, connection, and celebration. Enjoy the spirit of community as we explore circus and yoga that is both accessible and adventurous. And learn how to "FLY!"

Date: Saturday, November 22nd, 2:00pm - 5:00pm
Fee: $30/ kids 7 and up; $30/ grown-ups. Call to reserve your space.


Pirate Yoga!

Avast ye landlubbers! Climb aboard our yoga pirate ship as we set sail on the high seas in search of secret treasure!

We'll learn how to talk like pirates, dress like pirates, and do some pirate training to get our bodies in tip top shape. We'll be sure to meet some of our piratey animal friends along the way! But we'll have to be clever, mateys, if we want to get the treasure before all the other pirates do!

This will be a pirate adventure that you'll never forget! ARRG!! For ages 3 - 6.

Date: Tuesday, December 2nd, 4:30pm - 5:30pm
Fee: $40 per child. Call to reserve your space.


Doula Speed Dating!

Join us for our first ever Doula Speed Dating night!

Are you considering hiring a doula at the birth of your child? Finding the right one can be stressful and time consuming. We have done all the leg-work and will introduce you to a select group of highly qualified professionals attending births in NY, NJ and CT.

Join us for a fun evening and meet 10 different experienced and trained doulas. Talk to them, ask them your important questions, get information, find the perfect companion to support you through the most special experience of your life.

We recommend this event for couples who have already decided to hire a doula or those that are still considering options.

Date: Tuesday, December 9th, 7:00pm - 8:30pm.
Fee: $35 per couple. Call to reserve your space.







Past Events

Union Square Carnival

Pajama Yoga

Madison Square Park Kidfest


Kids Musical Yoga

Kids In Motion - Central Park

Parents Play Event at Comix



We are located at 104 West 14th Street • between 6th and 7th Avenues. Our Phone is (646)638-1444 and email downdog@karmakidsyoga.com
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