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Upcoming Special Events

Star Wars Yoga - Jedi Training Day

Join us for the first Yoga Jedi training day! Bring your Jedi or Wookie for a Star Wars Yoga adventure, where they'll train using their yoga Jedi mind force to get through the obstacle courses on Naboo, balance work over the swamps of Dagobah, use the force to locate challenges left by Obi Wan. All leading up to the final test...face off against Darth Vader. Will your Jedi choose the light side or the dark side of the force? Join us to find out!

Costumes are encouraged. Please come dressed as your favorite Jedi, Wookie, Ewok or character from Star Wars! For ages 4 - 7 years.

Date: Saturday, October 17th, 2:00pm - 3:00pm
Fee: $40 per child. Call to reserve a space for your Jedi

Superhero Yoga!

Join some of your favorite superheroes for an action-packed yoga class! We'll go through important superhero training to strengthen our bodies. We'll explore our own super powers through fun yoga games and activities and we might even have a chance to save our city from the bad guys.

We'll also learn to FLY!

Costumes are encouraged. Please come dressed as your favorite superhero! For ages 3 - 6 years.

Date: Tuesday, October 20th, 4:30pm - 5:30pm
Fee: $40 per child. Call to reserve a space for your superhero.






Childbirth Education and Yoga for Labor

Join Juliana Secches, Pre/Postnatal Expert, to learn important tools to help you face the physical and emotional demands of labor, birth, and early motherhood in a positive and supportive environment.

A light healthy snack will be served and amazing gift bags will be given to all the moms-to-be.

Click here to learn more.

Date: Saturday, November 7th, 1:30pm - 4:30pm.
Fee: $125 per couple ($100 early reg. by 10/29). Call to reserve your space.



Downward Doll Yoga

This fun and silly class is an opportunity for kids to share the yoga fun with their favorite doll, creature, or stuffed animal! We'll explore pint-sized poses, mini-mudras, bitsy balances, and teensy twists...all for you and your favorite toy-friend. Bring your own doll or stuffed animal, help them into yoga poses, and they can practice along side, on their very own yoga mat. This is sure to be a playful afternoon! For ages 3 - 6 years.

Date: Tuesday, November 10th, 4:30pm - 5:30pm
Fee: $40 per child; dolls, stuffed animals, dinosaurs, etc. stretch free!
Call to reserve a space for your child.







Pajama Glow-in-the-Dark Yoga!

Kids should wear their pajamas to this special Friday night class! We'll take a fantastical yoga adventure, play fun yoga games, then a story and yummy smelling foot rubs. Milk and cookies will be served after the class, a high energy dance party to expel that energy, then sweet dreams to follow! What a great way to kick off the weekend! Ages 4 - 8.

Be sure that your pjs have white or neon for extra glowability!

Date: Friday, November 13th, 6:30pm - 8:00pm
Fee is $30 per child
. Call to reserve a space for your child.



American Girl Downward Doll Yoga

Bring your favorite American Girl doll along for this special yoga class!

We'll explore pint-sized poses, mini-mudras, bitsy balances, and teensy twists as we help our American Girl dolls into yoga poses, partner poses and group poses. Meet other American Girl dolls through playing fun yoga games!

We'll also decorate a yoga mat for our doll that they can practice on and keep forever.

Kids and American Girl dolls should dress for yoga and crafts. For ages 7 and up.

Date: Saturday, November 21st, 2:00pm - 3:30pm
Fee: $40 per child, includes a yoga mat for your American Girl doll. Call to reserve a space for your child and her doll.








The Write Fit - Mother and Daugther Event

The Write Fit combines fitness and journal writing to inspire confidence, compassion and expression. What that really means is, we get our physical yayas out in order to deal with our emotional selves. No athletic or creative ability is required. This fitness portion of the class includes yoga, running, dance, obstacle courses, etc. Mother/daughter class allows us to partner up with our girls and enjoy the journey of stillness, discovery and support together. Besides learning a lot about each other, you and your daughter will also learn techniques to calm and focus - helpful with friendship/relationship stress, test taking and even sleep.

Date: Saturday, December 5th, 2:00pm - 3:30pm for 9 - 12 year olds; 4:00pm - 5:30pm for 13+ year olds.
Fee: $50 per pair, which includes a journal and tshirt for each child.

Fairy Princess Yoga

Join our Yoga Fairy, Melissa Lawson, for a princess adventure you'll never forget! Take a magical journey to an enchanted forest as we search for the prince and princess castle. We'll see animals of all kinds and might even meet a dragon or fairy along the way!

Costumes are encouraged. Come as your favorite princess! For ages 2 - 6 yrs.

Date: Saturday, December 5th, 2:00pm - 3:00pm
Fee is $40 per child, which includes fairy wings







Shark Yoga!

Have you ever wondered what it would be like to come face to face with the top predetors of the ocean? Join us as we dive deep into the depths of the ocean to come face to face with Great Whites, Hammerheads, Sand Tigers and all the amazing sharks that live off the coasts of New York, Mexico, California, Africa and Australia!

Join shark lover and protector, Laura Frye, as she takes you on a yoga adventure into the deep blue sea to find out why sharks are some of the most important creatures in the ocean and why it's our job to be Super Yoga Shark Savers!

Strap on your scuba gear as we travel around the world in search of the oldest fish on the planet. We will learn exciting shark facts and shark poses, test our size against that of a full grown Great White Shark, learn about the mysterious dinosaur of the sea, the Megalodon Shark, decorate a Shark Saver beach bag, and get cool shark tattoos. The best part: you can adopt your very own Great White Shark from the World Wildlife Federation.

This is a lot of shark fun that you don't want to miss! Space is limited. For ages 2 - 6 years.

Date: Tuesday, January 12th, 4:30pm - 5:30pm.
Fee: $60 per child, includes Great White Shark adoption and beach tote; or $40 for just class and beach tote (no shark adoption).





















Past Events

Union Square Carnival

Madison Square Park Kidfest

Kids In Motion - Central Park

We are located at 25 West 23rd Street • between 5th and 6th Avenues. Our Phone is (646)638-1444 and email downdog@karmakidsyoga.com
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