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Upcoming Special Events

Yoga Game Night!

A fun-filled evening of creative Yoga Games that help to build focus, balance and concentration, as well as enhance teamwork and an overall sense of friendship and community. And, Yoga Games are so much fun to play!

We'll play favorites Including Yoga Yoga Pose, Tall Tree Small Tree, Toe-Ga, Big Booty, Obstacle Course, Peacock-Tail Tag, Drumbeat Hands, What Are You Doing, Wrong Room, The Yes Game, Family Snapshot and more!

We'll stretch, hoop, dance and sing all night! Milk and cookies will be served. Ages 7 and up.

Date: Friday, March 1st, 6:30pm - 8:00pm.
Fee: $40 per child. Call to reserve a space for your child.






Dad & Baby Yoga!

Dad shouldn't miss this special opportunity to practice yoga with their little ones! Join us for a chance to take part in a great yoga class that is fun and engaging for both, and a great way to strengthen the bond between Daddy and baby. Both are sure to get a great workout and take a long nap afterwards.

Moms are invite to come along and take pics or use that time wisely for yourselves! All levels. Ages 6 weeks through new walkers.

Date: Sunday, March 3rd, 11:00am - 12:00pm
Fee: $25 per Dad & Baby







Unicorn Yoga Rainbow Adventure!

It's time to soar across the rainbow to a land of sunshine and sparkles where the mythical and magical unicorns run free! We'll take a magnificent adventure where we will use the magical map to soar across the river of confetti, and over the laughing mountains into the sparkle jungle, in search of the mystical unicorn.

Along the way we are likely to meet silly magical friends that will help us on our quest. Once we find these creatures, they'll be sure to gift us with our very own magical unicorn horn.

If you love all things rainbows and sparkles, you won't want to miss this fantastical unicorn celebration.

For ages 5 - 8 years. Be sure to wear some white or neon for extra glowability.

Date: Friday, March 8th, 6:30pm - 8:00pm
Fee: $50 per child, which includes unicorn horn and sweet treats.
Pre-registration is required. Call to reserve a space for your child.



Sniff and Learn - Essential Oils 101

Are you stressed? Feeling pain? Under the weather? Do you want to learn how to use essential oils in your every day life? Are you ready to quickly uplift your energy, state of mind and body without harmful side effects?

Not only is there an Essential Oil to give you energy when coffee just won't do (no jitters here), or support you when you're not sleeping and stressed, ther are oils that help you avoid getting colds and flus and also to support body pain. You name it, there's an oil for it.

Want ot know the specific Essential Oil that will help you and how to use it? Join us for an interactive Sniff and Learn 90 minute class that will teach you how to use them!

You'll get to touch, smell and experience the 11 most commonly used oils. You'll leave the event not only uplifted but with the knowledge of how to utilize the power of oils.

This class is for adults, however, you're welcome to bring your child.

Date: Wednesday, March 13th, 6:30pm - 8:00m
Fee: Free to all



Butterfly Yoga!

In this special class on the first day of Spring, kids will learn about the butterfly lifecycle and transform into butterflies themselves! We'll go from caterpillars, to chrysalis, to butterfly as we spread our own wings and fly! Kids will decorate and flutter home in their own set of butterfly wings - earned of course as they explore some favorite yoga poses, use their imaginations to create, and learn more about the marvelous metamorphosis of our friend, the butterfly!

For ages 3 - 6 years.

Date: Saturday, March 23rd, 2:00 - 3:00pm
Fee: $40 per child, butterfly wings included!
Call to reserve a space for your child.





Moana's Yoga Adventure!

Calling all Wayfinders!

Join Moana for an island adventure in Montinui, as we set sail in search of Maui! Along the way we will find out "who we are" and what happens when we use our courage and love to overcome obstacles and challenges.

Each Wayfinder will make their very own Heart of Te Fiti necklace to use when out-smarting the trickster crab, Tamatoa. Using our island skills and the wisdom of Grandmother Sina, we will restore the heart of Te Fiti and save our island home.

With Maui, Pau, Hei Hei and the wind at our back, we will see just how "far we'll go"!

Costumes are encouraged. For ages 2 - 6 years.

Date: Sunday, March 24th, 10:00am - 11:00am
Fee: $45 per child, which includes necklace and a healthy snack. Call to reserve a space.



Yoga & Mindfulness Tools for Stressed Out Parents with Jess Lorenz

Many parents and educators find themselves in triggering and stressful situations with the young people they care for. Over time, these moments can create stressful patterns and responses in the body leaving the adult with less than adult ways of navigating these moments. The goal of this workshop is to offer portable in-the-moment-crisis strategies as well as deeper mindfulness techniques to aid parents and educators. Using yoga postures, breathing activities, drama games, elements of Brain Gym, and a playful exploration of the five senses participants will move, share, brainstorm, and leave with some new tricks up their sleeves.

This workshop is designed for parents who struggle when immersed in stressful situations with their children. Yoga experience is encouraged but not required. Medical parents and parents of children with special needs, especially welcome.

Dates: Sunday, March 24th, 10:00am - 12:00pm.
Fee: $50 per person, $85 for co-parenting couples (not friends, sorry!)



Downward Doll Yoga

This fun and silly class is an opportunity for kids to share the yoga fun with their favorite doll, creature, or stuffed animal! We'll explore pint-sized poses, mini-mudras, bitsy balances, and teensy twists...all for you and your favorite toy-friend. Bring your own doll or stuffed animal, help them into yoga poses, and they can practice along side, on their very own yoga mat. This is sure to be a playful afternoon!

For ages 3 - 6 years.

Date: Sunday, March 31st, 10:00am - 11:00pm
Fee: $40 per child; dolls, stuffed animals, dinosaurs, etc. stretch free!
Call to reserve a space for your child.







Pajama Glow-in-the-Dark Yoga!

Kids should wear their pajamas to this special Saturday night class! We'll take a fantastical yoga adventure, play fun yoga games, then a story and yummy smelling foot rubs. Milk and cookies will be served after the class, a high energy dance party to expel that energy, then sweet dreams to follow! What a great way to kick off the weekend! Ages 4 - 8.

Be sure that your pjs have white or neon for extra glowability!

Date: Friday, April 5th, 6:30pm - 8:00pm
Fee is $40 per child
. Call to reserve a space for your child.



Past Events

Union Square Carnival

Madison Square Park Kidfest

Kids In Motion - Central Park

We are located at 25 West 23rd Street • between 5th and 6th Avenues. Our Phone is (646)638-1444 and email downdog@karmakidsyoga.com
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