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Upcoming Special Events

Pajama Glow-in-the-Dark Yoga!

Kids should wear their pajamas to this special Friday night class! We'll take a fantastical yoga adventure, play fun yoga games, then a story and yummy smelling foot rubs. Milk and cookies will be served after the class, a high energy dance party to expel that energy, then sweet dreams to follow! What a great way to kick off the weekend! Ages 4 - 8.

Be sure that your pjs have white or neon for extra glowability!

Date: Friday, February 26th, 6:30pm - 8:00pm
Fee is $30 per child
. Call to reserve a space for your child.

 

 

Momma's Dance Party

Moms and Moms-to-be: let's get ready to groove!

Join Juliana Secches and Laura Frye as they play the best dance hits of the 80's, 90's and today, and as they tranform your mood and your body with over an hour of dance! No prior dance experience is necessary...no worries, no judgement. Dancing is good for the heart, mind and soul. It strengthens key muscle groups in new moms and can be beneficial during early contractions.

So whether you're a seasoned dancer or have two left feet, come shake what your momma gave you and join us for fun, exercise, music and DANCE!

Mommies bringing babies will need to wear them throughout the class. This class is open to all moms and pregnant mommas, too!

Date: Saturday, February 27th, 3:00pm - 4:15pm.
Fee: $35

 

 

Fairy Princess Yoga

Join our Yoga Fairy, Melissa Lawson, for a princess adventure you'll never forget! Take a magical journey to an enchanted forest as we search for the prince and princess castle. We'll see animals of all kinds and might even meet a dragon or fairy along the way!

Costumes are encouraged. Come as your favorite princess! For ages 2 - 6 yrs.

Date: Tuesday, March 1st , 4:30pm - 5:30pm
Fee is $40 per child, which includes fairy wings

 

 

 

 

 

 

CircusYoga Workshop for the Whole Family!

CircusYoga blends the consciousness of yoga with the communal celebration of circus. Here, we foster connection, play, trust and skill building through a wide range of experiences, including Group Games, Flying Partner Yoga, Partner Acrobatics, Thai Massage, Circus Skills (such as juggling, balancing, devil sticks, spinning plates, etc.), and more. We invite parents, aunts, uncles, and grandparents to participate with their kids, and welcome anyone ages 5 and up.

Bring your friends and families and join CircusYogis Shari and Jen, for this workshop that embraces the principles of play, connection, and celebration. Enjoy the spirit of community as we explore circus and yoga that is both accessible and adventurous. And learn how to "FLY!"

Date: Saturday, March 5th, 2:00pm - 5:00pm
Fee: $30/ kids 5 and up; $30/ grown-ups. Call to reserve your space.

 

 

 

 

 

Pirate Yoga!

Avast ye landlubbers! Climb aboard our yoga pirate ship as we set sail on the high seas in search of secret treasure!

We'll learn how to talk like pirates, dress like pirates, and do some pirate training to get our bodies in tip top shape. We'll be sure to meet some of our piratey animal friends along the way! But we'll have to be clever, mateys, if we want to get the treasure before all the other pirates do!

This will be a pirate adventure that you'll never forget! ARRG!! For ages 3 - 6.

Date: Saturday, March 12th, 2:00pm - 3:00pm
Fee: $40 per pirate. Call to reserve your space.

 

 

 

 

 

Doula Speed Dating!

Are you considering hiring a doula at the birth of your child? Finding the right one can be stressful and time consuming. We have done all the leg-work and will introduce you to a select group of highly qualified professionals attending births in NY, NJ and CT.

Join us for a fun evening and meet 10 different experienced and trained doulas. Talk to them, ask them your important questions, get information, find the perfect companion to support you through the most special experience of your life.

We recommend this event for couples who have already decided to hire a doula or those that are still considering options.

Date: Monday, March 14th, 7:00pm - 8:30pm.
Fee: $35 per couple. Call to reserve your space.

 

 

Childbirth Education and Yoga for Labor

Join Juliana Secches, Pre/Postnatal Expert, to learn important tools to help you face the physical and emotional demands of labor, birth, and early motherhood in a positive and supportive environment.

A light healthy snack will be served and amazing gift bags will be given to all the moms-to-be.

Click here to learn more.

Date: Saturday, March 19th, 1:30pm - 4:30pm.
Fee: $125 per couple ($100 early reg. by 3/5). Call to reserve your space.

 

 

Superhero Yoga!

Join some of your favorite superheroes for an action-packed yoga class! We'll go through important superhero training to strengthen our bodies. We'll explore our own super powers through fun yoga games and activities and we might even have a chance to save our city from the bad guys.

We'll also learn to FLY!

Costumes are encouraged. Please come dressed as your favorite superhero! For ages 3 - 6 years.

Date: Sunday, March 20th, 10:00am - 11:00am
Fee: $40 per child. Call to reserve a space for your superhero.

 

 

 

 

 

Shark Yoga!

Have you ever wondered what it would be like to come face to face with the top predetors of the ocean? Join us as we dive deep into the depths of the ocean to come face to face with Great Whites, Hammerheads, Sand Tigers and all the amazing sharks that live off the coasts of New York, Mexico, California, Africa and Australia!

Join shark lover and protector, Laura Frye, as she takes you on a yoga adventure into the deep blue sea to find out why sharks are some of the most important creatures in the ocean and why it's our job to be Super Yoga Shark Savers!

Strap on your scuba gear as we travel around the world in search of the oldest fish on the planet. We will learn exciting shark facts and shark poses, test our size against that of a full grown Great White Shark, learn about the mysterious dinosaur of the sea, the Megalodon Shark, decorate a Shark Saver beach bag, and get cool shark tattoos. The best part: you can adopt your very own Great White Shark from the World Wildlife Federation.

This is a lot of shark fun that you don't want to miss! Space is limited. For ages 2 - 6 years.

Date: Tuesday, April 12th, 4:30pm - 5:30m.
Fee: $60 per child, includes Great White Shark adoption and beach tote; or $40 for just class and beach tote (no shark adoption).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Star Wars Yoga - Jedi Training and Clone Wars Screening

Join us for Yoga Jedi training and a screening of Clone Wars! Bring your Jedi or Wookie for a Star Wars Yoga adventure, where they'll train using their yoga Jedi mind force to get through the obstacle courses alongside Rey in Jakku, go on a search for Yoda and test our balance work over the swamps of Dagobah, use the force to finish challenges left by Obi Wan, and return the Mellennium Falcon to Hans Solo and Chewbacca. All leading up to the final test...face off against Darth Vader. Will your Jedi choose the light side or the dark side of the force? Join us to find out!

Costumes are encouraged. Please come dressed as your favorite Jedi, Wookie, Ewok or character from Star Wars! For ages 4 - 8 years.

Date: Friday, April 15th, 6:00pm - 8:00pm
Fee: $50 per child, which includes light saber craft, pizza, milk and cookies. Call to reserve a space for your Jedi

The Write Fit - Mother and Daughter Event with Naomi Panzer

Discover a fun, meaningful and memorable way to connect, laugh and bond with your daughter! The Write Fit combines fitness and journal writing to inspire confidence, compassion and expression - from the inside out. Through yoga games, journaling, partner poses, breathing techniques and the unique FEEL MOVE LOVE WRITE BE process, you'll strengthen not only your body and mind, but your mother/daughter relationship, too!

We'll get a little silly but go deep in our support for each other in this non-competitive workshop. Besides learning to accept, trust, believe in yourselves, moms and daugthers will also learn techniques to calm and focus - helpful with stress/anxiety, test taking, friendship/relationship bumps and even sleep.

Date: Sunday, April 17th, 10:00am - 11:30am for 9 - 12 year olds.
Fee: $50 per pair, which includes journals and pencils, a tshirt for each child, and a special token for moms. Bring a water bottle and an open mind!

Butterfly Yoga!

In this special class, kids will learn about the butterfly lifecycle and transform into butterflies themselves! We'll go from caterpillars, to chrysalis, to butterfly as we spread our own wings and fly! Kids will decorate and flutter home in their own set of butterfly wings - earned of course as they explore some favorite yoga poses, use their imaginations to create, and learn more about the marvelous metamorphosis of our friend, the butterfly! For ages 3 - 6 years.

Date: Tuesday, April 19th, 4:30 - 5:30pm
Fee: $40 per child, butterfly wings included!
Call to reserve a space for your child.

 

 

 

 

 

Past Events

Union Square Carnival


Madison Square Park Kidfest

Kids In Motion - Central Park

We are located at 25 West 23rd Street • between 5th and 6th Avenues. Our Phone is (646)638-1444 and email downdog@karmakidsyoga.com
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